Adventures with Intensa
A whirlwind adventure on a white vespa in the city of Pisa, Italy, and how she got her name — Intensa.
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The Best Day Trips from Bogotá, Colombia for Nature, Culture, and Adventure
The best day trips from Colombia’s capital city of Bogotá for nature, culture, history, and more adventures!
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24 Hours in Medellín: How to Spend One Day in the City of Eternal Spring
How to spend 24 hours in Medellín, Colombia’s “city of eternal spring” known for it’s good weather, friendly people, and delicious coffee.
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Colombia Packing List: What to Wear, What to Bring, and What to Leave Behind
Your complete Colombia packing list with tips for every region — from Bogotá’s mountains to Cartagena’s beaches!
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A Gringa’s Guide to the San Pacho Festival in Quibdó: Colombia’s Biggest Afro-Colombian Celebration
Join my journey through the San Pacho Festival in Quibdó — Colombia’s biggest Afro-Colombian celebration of joy, music, and identity.
Best Neighborhoods in Medellín: Which One Suits Your Travel Style?
The ultimate guide to the best neighborhoods in Medellín for every travel style, from digital nomads to foodies to families.
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A Sunrise in Urrao: A Trip to Xiomara’s Hometown
A tale of an early morning adventure in my friend Xiomara’s hometown of Urrao, Antioquia, Colombia.
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The Best Day Trips from Medellín, Colombia: 10+ Unforgettable Adventures
The best day trips from Colombia’s city of Medellín, from outdoor adventures to colonial towns to coffee experiences.
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30+ Things You Have to Eat in Colombia (Colombian Food List!)
The ultimate guide to the best Colombian food to try throughout the country — from quintessential dishes to street food.
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