Medellín, Colombia is a can’t-miss on any traveler’s itinerary. With its year-round good weather, friendly paisa people, and number of activities to do, there’s a reason the city of eternal spring is one of the best places to visit in Colombia. In this Medellín travel guide, I’ll share the very best things to do in Medellín — from cultural tours and outdoor adventures to nightlife and local food.
Located in the Andean Department of Antioquia, Medellìn is known for its beautiful landscapes and friendly paisa people. But Medellín is also a complex, layered, and nuanced city, with a past deeply marked by violence experienced in the country. However, Medellín has made significant efforts to move forward from its dark past without erasing it – a city defined by its growth and transformation.
I moved to Medellín in January of 2025 and love this city with every fiber of my being. Each of the items on this list is tried and trued, based on my own experience living in the city of eternal spring. Vamos!
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Colombia Quick Links
Before diving into all the things to do in Medellín, here are my recommended resources for planning your trip!
✈️ Flights – Use Kiwi.com or WayAway to find the cheapest and fastest flights to Colombia
🛏️ Accommodation – Find the best places to stay throughout Colombia on Booking.com and Hostelworld.com
✅ Get Insured – I personally use Safety Wing Nomad Insurance for my travels all around the world! VisitorsCoverage is another great option.
🚗 Rent a Car – Find the best deals for a Colombia road trip on RentalCars.com
🗺️ Find Things to Do – Check out Get Your Guide, Viator, and Tripadvisor for exciting adventures all around Colombia
☎ Buy a Sim – Airalo offers eSIMS for over 200 countries and regions
Planning to spend more time in Colombia? Check out my full 3-week itinerary!
Guided Tours of Medellín
Don’t want to DIY? Check out some of these highly recommended guided tours in Medellín.
🚴🏻♂️ City Bike Tour – Explore Medellín on two wheels with this guided bike tour around the city
🚌 Chiva Tour of Medellín – Experience Medellín from a colorful, typical chiva bus
🌆 Private City Highlights Tour – Experience the best of Medellín with a local guide
Medellín Video Guide
Want to get a feel for the city of Medellín? Check out this video I made exploring some of the city’s highlights and stories!
Looking for more video content? Check out all the videos I’ve made as I explore all 32 Departments of Colombia!
Unsure what to bring with you to Medellín? Check out my ultimate Colombia packing guide!
Medellín’s Iconic Attractions
These attractions are iconic to the city of Medellín, some must-see experiences if you only have a short time in the city. Check out my 24-hour guide to Medellín if you’re just passing through!
1. Take a free walking tour of Medellín
I highly recommend taking the free walking tour first thing when you arrive in Medellín. Not only is it free – duh! – but it’s a great way to gain a better understanding of the history, legacy, and transformation of the city.
Real City Tours offers two tours daily Monday through Friday, one in the morning and one in the afternoon. The tours, led by locals who grew up in the city, take you around the Centro Historico of the city to visit some of Medellín’s most iconic sights. You’ll have the city come to life through real stories, legends, and connections, and have the opportunity to experience Medellín through a local’s eyes.
Reservations are required for the walking tour. While the tour is free, tips are highly encouraged. This is a direct way to support the community, as well as a sign of respect and gratitude. I recommend tipping between $12-$15 USD if possible.
QUICK TIP: While Colombia is generally safe for travelers, I recommend keeping your items close and carrying minimal valuables when exploring El Centro. If you’d like more insight on safety in Colombia, I’ve actually written a whole guide you can check out here!
2. Visit Plaza Botero
One of the best things to do in Medellín, Plaza Botero is home to 23 sculptures by the master Fernando Botero. Botero is known for the unique style that has made him recognized worldwide – characterized by plump, voluminous figures.
Botero himself is actually from Medellín, so the square holds extra significance as a tribute to his beloved city. Amongst the statues you’ll find some iconic characters – the robust Roman Soldier, the round Gato (Cat), and the – quite frankly – bootylicious Mujer con Espejo (Woman with Mirror)
Botero’s has a long and impactful legacy on the city of Medellín. More of his work can be found at the Museo de Antioquia (we’ll talk more about that later!) or at the Botero Museum in the capital city of Bogotá.
Want to learn more about Botero’s legacy and impact on the city of Medellín? Check out this Botero-focused tour around the city, featuring some of his greatest work.
3. Explore La Comuna 13
Perhaps Medellín’s most iconic neighborhood, La Comuna 13 is known for its colorful murals, lively street performances, and outdoor escalators. But the barrio wasn’t always a tourist hotspot – just 20 years ago it was the most dangerous neighborhood in Colombia.
However, the neighborhood has undergone extensive transformation over the past few decades, and now serves as a living testament to the growth of the city of Medellín. I would argue a visit to La Comuna 13 is a vital part of any trip to the city – perhaps the best way to gain a better understanding of the legacy and renewal of Medellín.
There’s plenty to do in this hillside barrio, from admiring the murals to tasting all the local foods. However, I would highly encourage you to visit the neighborhood with a local guide to gain the best understanding of its history and impact on the city. I’ve actually written an entire article about visiting the barrio, so I recommend taking a look to help plan your visit.
Here are a few of my top recommended guided tours of La Comuna 13
🧢 Zippy Tours – Free walking tour (tip based!) with a local guide
🎨Comuna 13 Graffiti Tour – Graffiti focused tour with cable car ride
🍔Visit Medellín Tours – Locally guided tour of Comuna 13 with street food
4. Ride the Medellín Metrocable
Medellín is known for its extensive metrocable system, but these lines are actually a form of public transportation! The metrocable is not just a sight to see – they’re a way of life for many locals who live in the steep, hillside neighborhoods.
However, for a tourist, riding the metrocable can be a great way to see the city from above. The two lines I most recommend are the J line from San Javier, which takes you over the aforementioned Comuna 13, or the K/L lines to Parque Arví (we’ll get to that later!) Both of these lines have amazing panoramic views of the city.
To ride the metro you must get a Civica card from any metro station. The card itself is free, but you must add money to pay for rides. A single ride on the metrocable costs 3,490 COP (~$0.82 USD), however, the metrocable to Parque Arví is more expensive, costing 13,700 COP ($3.33 USD) each way.
CHECK OUT: Comuna 13 Guided Tour with Cable Car Ride!
5. Jardín Botanico de Medellín
The Jardín Botanico de Medellín is the best place for a nature break within the city. This massive park covers 14 hectares in the north of Medellín, featuring over 1,000 different species endemic to Colombia.
As the second most biodiverse country in the world, Colombia is home to countless different plants, animals, and landscapes. The garden pays tribute to this biodiversity, featuring different sections focused on different environments in Colombia. Check out the Desert Garden – featuring dry, arid plants like you’d find in La Guajira – or the Palm Garden – featuring the lush landscapes you might find on Colombia’s Caribbean Coast.
Keep an eye out for friendly iguanas wandering around the park, and don’t forget to pop into the Orchideorama to see one of the largest orchid collections in the world!
The park is free to visit, but you will need to register at the gate. The park is open on Tuesdays, Wednesdays, and Thursdays from 9AM to 4PM.
6. Hike to Pueblito Paisa
The Department of Antioquia is known for its picturesque pueblos, or towns. Pueblito Paisa pays tribute to the distinct paisa architecture, but located right in the heart of Medellín.
High atop the Nutibara Hill, Pueblito Paisa is designed in the style of a traditional Antioquian town – a central square, complete with a church and fountain, ringed by buildings in the traditional style. Paisa architecture is distinctly colorful and intricate – a mix of traditional Spanish architecture with a colorful twist. Think mud construction, whitewashed walls, and colorful carved window frames.
While Pueblito Paisa certainly won’t stand up to the real thing, it’s a great way to get a feel for Paisa architecture if you don’t have the chance to visit the real thing. The town is also a great spot to check out some epic views of Medellín and watch the sun go down over the city. Grab a Michelada, relax in the grass, and enjoy some of the best views in town.
7. Experience Salón Malaga
There’s no better place to get a feel for the deep history of Medellín than Salón Malaga. Covered with newspaper clippings and jukeboxes and sporting an extensive vinyl collection, it’s like taking a step back in time. It’s no wonder – the family-run bar has been a staple of el centro since 1957!
Salón Malaga is a great place to grab a cup of coffee – or a shot of aguardiente, Colombian fire water, if you’re feeling more adventurous. Feel free to people watch while you sip, you’re sure to spot plenty of paisas, donned in their aguadeño hats, playing cards or catching up with friends around the salon.
Better yet, come in the evening for live music. Salón Malaga hosts a number of live music events every weekend – Thursdays is bolero, Fridays is Tango, and Saturdays are for salsa.
8. People watching in Parque Berrio
Basically the “central square” of Medellín, Parque Berrio is one of the best places for people-watching in the city. It’s certainly the heart and soul of the centro – you’ll spot plenty of people out and about meeting friends, playing checkers, or sipping a cup of tinto.
The square is home to plenty of street vendors, so it’s a great place to grab a fresh empanada de carne or sweet deep-fried buñelo to sample some Colombian flavors. My personal favorite is a papa rellena – make sure to try it with salsa rosada!
Located on the side of the Parque Berrio metro station, you’ll also find a mural titled “Historia del Desarrollo Económico e Industrial del Departamento de Antioquia,” by acclaimed artist Pedro Nel Gómez. This mural depicts many of the stories of the Department of Antioquia, from the farmers who tilled the land to the muleteers who traveled through the Andes.
9. Explore One of the Colonial Churches
The city of Medellín is full of churches to explore. One of the best things to do in Medellín’s central La Candelaria neighborhood is simply wander and explore some of these colonial-era gems.
The oldest church in the city, The Basilica of Our Lady of Cendelaria, was constructed in 1870, but its history dates back all the way to 1649. Even before the construction of the church, the site was a gathering place for Roman Catholic practitioners in the region. Even after the church was constructed, the city continued to grow around it and these days it is still home to an active community of worshippers.
Another notable church is the Parroquia De La Veracruz. This church is home one of the most notable in the city, known for it’s white-washed facade and Neoclassical construction. Take a moment to admire the outdoor fountain, or step inside to take in the gold-plated nave.
YOU MIGHT LIKE: Medellín Historic Walking Tour
10. See the lights in Plaza Cisneros
Plaza Cisneros is also known as La Plaza de Los Luces – or the Park of Lights – and for good reason! This square is home to a design of 300 columns, which emit light as the sun goes down.
The columns were constructed as part of a 2002 initiative called “Medellín es Luz: Una Poema Urbana,” or “Medellín is Light: An Urban Poem.” The initiative worked to reconstruct many parts of the city that had fallen into disrepair during the years of violence, with the Plaza Cisneros among them. And in the Plaza Cisneros, they took the initiative quite literally, with the construction of these pillars of light!
The square actually used to be a major point on the Colombian railroad, and these days, you can still see some of the colonial architecture in the buildings surrounding the plaza.
11. Birds of Peace in Parque San Antonio
Los Párajos de Paz in Parque San Antonio, or the Birds of Peace, are one of the most notable examples of the transformation of Medellín.
The original statue, simply named “El Pájaro,” was sold to the city of Medellín by renowned Colombian artist Fernando Botero in 1992 following his recognition on a global scale. Only a few years later, the statue was stuffed with over 22 pounds of dynamite and detonated during a music festival, killing 23 innocent people in attendance.
The perpetrators of the bombing were never caught, but came at the end of a particularly violent period in Medellín’s history. However, in 2000, Botero donated an identical statue to the park, with the insistence that the blown out statue remain as a reminder of Medellín’s violent past, but growth and transformation as a city.
Today, the two statues can be visited in Parque San Antonio in the center of Medellín. There, you’ll also find a plaque in commemoration of the lives lost in the attack. Please be sure to visit with respect and consideration.
Curious to learn more about the transformation of Medellín? This unique tour focuses on the post-Pablo era of Medellín and how the city has worked to recover from violence.
12. Get lost in El Palacio
From the outside, El Palacio might just look like any other shopping center, but you’ll find an entirely different world behind the doors.
The 1920s era building is a site in and of itself – originally built as the Palace of Justice with intricate balconies surrounding a central atrium. While the bottom three floors are still a shopping center, the top floors constitute an extensive and free art gallery, filled with over 1,500 works of art.
You could spend hours wandering among the 20 galleries, but make sure to head up to the rooftop galleries for sweeping views over the city of Medellín. Here you’ll also find a small coffee shop – perfect for grabbing a bit of caffeine after an afternoon exploring the galleries.
Outdoor & Nature Activities in Medellín
Looking for a nature break in Medellín? Despite being a bustling city, Medellín is full of outdoor activities and opportunities to connect with nature. Here are some of my favorites.
13. Explore Parque Arví
Parque Arví is known as the “green lung” of Medellín, and for good reason! This 16,000 hectare park is located on the outskirts of the city, accessible by my personal favorite cable car ride in the city with some of the best views over Medellín.
Parque Arví is one of the best places for hiking in Medellín, with trails, birdwatching, and even canoeing options. Many of the activities are free, but I highly recommend renting a paddleboat at Piedras Blancas to enjoy a little time on the water.
Parque Arví is actually home to a unique history – the site has a profound connection to many indigenous groups who once occupied the area. The park pays tribute to the many indigenous stories of the region – check out the Circuito Archeologico for a look into the life of the indigenous people who once called this region home.
Check out these guided tours of Parque Arví to learn more about the history of the park!
14. Stroll through Parques Del Río
My very favorite place in Medellín, Parques Del Río is the perfect spot to unwind in the green space in the city center. This urban park covers nearly 40,000 square meters, integrating the city with the Medellín River.
The park itself is often home to festivals and events, from local celebrations to farmer’s markets. However, even on regular days you’ll find the park full of life – from friends holding picnics to couples dancing salsa to children playing on one of the many playgrounds. There are also a number of cafes and food stands in the park, so it’s the perfect place to grab brunch with friends or a bite to eat after a long day.
If you happen to be in Colombia during Christmastime, the park goes all-out with holiday decorations. The river itself is lined with thousands of lights telling the nativity story, so it’s definitely a can’t-miss if you’re in town for the season!
15. Hike to Cerro de las Tres Cruces
If you want a workout and a view of Medellín in one, El Cerro de las Tres Cruces (The Hill of Three Crosses) is your best bet in the city. This hike is one of the best things to do in Medellín for outdoor and fitness lovers alike – a short but challenging 1 kilometer hike that ends with epic views and an outdoor gym.
The trail begins just outside the Belen neighborhood on the eastern side of the city, and continues along a wide and well-marked trail to the viewpoint. This is a popular hike, so it’s hard to get lost – just follow the other people who will likely be hiking the trail!
Along the way, you’ll find plenty of food vendors, where you can buy water and snacks. However, I highly recommend bringing your own water – there is little to no shade on this hike, so it’s important to stay hydrated.
Once you’re at the top, admire the views and join in the activities at the outdoor gym – if you still have the energy!
Unsure where to visit in Medellín? Check out my ultimate neighborhood guide to start exploring!
16. Visit Parque Natural Cerro El Volador
Medellín’s Cerro El Volador is the largest urban observatory in the city, where visitors can enjoy the city skyline with 365 degree views. The park is home to over 100 species of birds and nearly 50 species of trees, meaning you’ll soon forget you’re in the city center as you admire the biodiversity.
But natural features aren’t the only thing you’ll find at Cerro El Volador. The park is also home to a number of archeological sites from the indigenous Aburra people who once called the valley home. You’ll find a number of archeological pieces telling the stories of the prehispanic peoples who once called this region home.
The park is located in the Robledo neighborhood of the city, therefore directly accessible by metro. It’s one of the best places to enjoy a sunset over the city or a picnic with friends. On sunny afternoons, you’ll probably even find a number of people out flying kites over the city skyline!
17. Explore El Salado Ecological Park
Located in the south of the city, El Salado Ecological Park is one of the largest parks in the city. There’s plenty to do here, from exploring the number of ecological trails to testing your strength on the outdoor climbing wall.
The park also offers a number of exercise classes, from pilates to yoga. It’s a great place to meet locals or unwind after a hectic travel schedule. There are also pre-organized bird watching groups that take place at the park once a month, so make sure to sign up online if you’re interested in learning about some of the many bird species that call Colombia home.
Want to learn more about the biodiversity of Colombia? Check out this birdwatching tour accompanied by a local biologist!
18. Take a bike tour of the city
Colombians love cycling, so there’s truly no better way to explore the city of Medellín than on a bike! Colombia is a very bike-friendly country, and the city of Medellín is filled with bike lanes, meaning you’ll be able to visit the major tourist attractions with ease.
I highly recommend joining a guided tour to get the most out of a biking adventure. You’ll learn more about the history of Medellín along the way, plus guides know the best routes to navigate through the bustling city.
There are tons of bike tours available throughout the city, with focuses on food, culture, or even outdoor adventures.
19. Visit a Waterfall
The hills outside of Medellín are home to a number of waterfalls that will make you completely forget you’re near Colombia’s second-largest city. From the ideal swimming hole at Las Campanas to the towering Cascada del Diablo, there are plenty of waterfalls to visit that will take you through the natural landscapes outside of the city.
Many waterfalls can be accessed through short hikes, though you’ll often need to take a taxi to the starting point. If you don’t want to explore alone, consider hiring a guide to show you some of the best waterfalls and swimming holes in the area.
Museums to Visit in Medellín
Medellín is a cultural center of Colombia, with plenty of museums to show for it. Whether you’re an art fanatic or a history buff, here are the best museums in Medellín.
20. Museo de Antioquia
Museo de Antioquia is one of the most famous art museums in Medellín, showcasing works from Fernando Botero and other Colombian masters. The museum was the first museum established in Antioquia and is located right off the Plaza Botero in El Centro.
Perhaps the most well-known among them is Botero himself. While you’re able to admire plenty of Botero’s sculptures outside the museum, inside you’ll find some of his most notable paintings. Among them is perhaps his most famous – the “Death of Pablo Escobar,” which depicts the death of the infamous Escobar amongst the Medellín skyline.
The museum is open 10AM-5:30PM Monday through Saturday. Entrance costs 40,000 COP (~$10 USD) for foreign visitors. Students and those older than 62 can enter for just 12,000 COP, so make sure to bring your student ID if you have it!
Visiting Medellín during the high season? Consider this skip-the-line ticket to avoid the line at the museum!
21. Museo Casa de la Memoria
Another can’t-miss museum for any visitor to Medellín, el Museo Casa de la Memoria reflects on the violence that took place in Colombia’s past. It’s one of the most powerful and profound places to visit in the city, and I truly believe it is a required visit to better understand the violence and transformation that took place in Medellín and beyond.
While Medellín has come a long way in recent years, the city was once one of the most violent places in the world, overrun by cartel violence and paramilitaries. This violence displaced thousands of civilians who called the city home, oftentimes with fatal results. However, the city has put forth significant efforts to rebuild since the period of violence, with the Casa de la Memoria a living example.
The museum was founded in 2006 by the Victim Assistance Program of Medellín City Hall, and these days, hosts a number of events, bringing people together to reflect and grow. The museum continues to give victims of violence a place to share their voices and reminds us to listen and continue working towards peace.
22. Parque Explora and Planetarium
One of my favorite places in Medellín, the Explora Park and Planetarium is a giant science museum in the center of the city. With plenty of exhibits available, you can easily spend a day here exploring everything the museum has to offer.
My favorite room is the “Sala Mente,” or “Mind Room,” home to over 50 experiences meant to explore the brain. You’ll find interactive activities for all ages, so it doesn’t matter if you’re five, fifty, or anywhere in between!
The museum is also home to a planetarium and an on-site aquarium. The museum also regularly hosts events and lectures exploring different scientific topics – check out some of their upcoming events here.
Tickets cost 55,000 COP (~$12 USD) for foreign visitors. The park is open 8:30AM to 5:30PM Tuesday through Friday, 10AM to 6:30PM on weekends, and is closed on Mondays.
Love museums? Check out this guided tour of some of the best museums in Medellín!
23. Museo El Castillo
The Museo El Castillo is worth a visit just for the building itself! The museum is home to a number of permanent and rotating exhibitions, including a number of antiques, stained glass, paintings, and sculptures by both European and Colombian artists.
However, the real marvel is the building. Designed in a medieval gothic style, this castle takes you by surprise in the middle of Medellín’s bustling El Poblado neighborhood. The castle is surrounded by French style gardens inspired by the castles in the Loire Valley in France. It’s truly a sight to see.
The museum is open 9AM-5PM Monday to Friday, and 10AM to 5PM on weekends. Entrance costs 27,000 COP (~$7 USD) to enter the museum and gardens, or 22,000 COP (~$6 USD) for entrance to the gardens only.
24. Museo de Arte Moderno
Medellín is a haven for modern art lovers, made clear in its extensive collection at the Museo de Arte Moderno (Museum of Modern Art).
While the modern structure is a work of art in and of itself, the museum is also home to an extensive collection of modern works from both Colombian and international artists. There are many pieces on display by artists Débora Arango, a Medellín-born modern artist who has made a name for herself in the international scene.
The museum also holds a number of unique exhibitions, featuring artists and stories from all around the world. You can find all upcoming exhibitions and information on their website.
Entrance to the museum costs 30,000 COP (~$8 USD) for foreigners. The Museo de Arte Moderno de Medellín is open Tuesday to Friday 11AM to 7PM and weekends from 11AM to 6PM. The museum is closed on Mondays.
25. University of Antioquia Museum
One of my personal favorite underrated museums in Medellín, the University of Antioquia Museum is located on the university campus. The museum is home to a number of exhibitions, from art to science to anthropology, some of which feature student work!
My personal favorite part of this museum is the anthropology section, which takes visitors through the diversity of Colombia in a walk through time. You’ll find everything from ancient Muisca pottery to Amazonian tribalwear to gold from the precolumbian Tayrona people. It’s truly one of the best ways to gain an understanding of the diversity of Colombia – under one roof!
The museum is open 8AM to 5PM Tuesday-Friday, 9AM to 5PM on Saturday, and closed on Sundays. Visits are free, but you will have to show identification at the door to the university and tell security you plan to visit the museum. Find information about free tours of the museum here.
Foods to Try in Medellín
You can’t visit Medellín without trying some of the quintessential Colombian dishes! Here are a few can’t-miss foods to try on your trip to Medellín.
Curious about food in Medellín? Check out this guided food tour through some of Medellín’s culinary highlights!
26. Eat Bandeja Paisa
Bandeja Paisa is the national dish of Colombia, a hearty platter of food including beans, rice, arepa, chicharrón (fried pork belly), plantain, avocado, and beef, all topped off with a perfectly fried egg. If it’s done right, you’ll also get morcilla – or blood sausage – on the side of your bandeja!
While Bandeja Paisa is Colombia’s most well-known dish, it’s also born from this region, so paisas are especially proud to serve it up! You’ll find bandeja paisa served at most restaurants around town, but the best ones are always at mom-and-pop shops. It’s a can’t-miss in Medellín, and truly one of the most quintessential dishes in Colombia!
I personally recommend La Hacienda for an authentic bandeja paisa. They have two locations – the original in El Centro and a second location in Poblado. I highly recommend visiting the original if possible for a true paisa flair!
QUICK TIP: One of my favorite bandeja paisas I’ve ever eaten was at the outdoor food hall in the town of Salento, Quindio! Check out my full guide to this colorful town!
27. Try a Frito of any kind
You’ll find fritos
Arepas are king here in Colombia, and you can’t visit Medellín without trying one! These corn cakes are made in different ways throughout the country, so you won’t be at a loss for a flavor to try. From the cheese stuffed arepas Boyanceses to the slightly sweet arepas de chocolo, there are plenty of varieties to try.
Paisa-style arepas are traditionally made with pure white corn. These arepas are a bit on the blander side, but are often served with cheese or to accompany a hearty soup. You’ll likely find one included on the side of nearly any dish – especially if you try bandeja paisa!
You can find arepas all over town, but the best arepas are served right on the street. I highly recommend an arepa de queso from a roadside stall – gooey, cheesy, and perfectly crispy.
28. Warm up with some Sancocho
While Bandeja Paisa is often considered the national food of Colombia, many Colombians argue Sancocho should also be a contender. This hearty soup is made of fresh stock (often chicken or beef) with a variety of vegetables and tubers added. It’s not uncommon to see carrots, yuca, potatoes, and even plantains in the soup!
The best sancocho is made roadside, in a giant pot over an open fire. The soup is often prepared all day long – arrive a little later in the day and the flavors will be even more delicious! Most restaurants in el centro offer sancocho as an option, or you’ll sometimes even find it as the soup option on a menú del día (more on that later!)
29. Cafe hop in Poblado
The neighborhood of El Poblado is the heart of cafe culture in Medellín. This trendy barrio is home to hundreds of cafes to choose from, so you can sample everything from aesthetic coffee drinks to cafe de origin straight from nearby coffee farms. It’s a great place to base yourself as a digital nomad, or just spend an afternoon hopping from cafe to cafe.
There are so many cafes to choose from, it can be difficult to decide where to start! Here are a few of my favorite cafes in El Poblado:
☕️Pergamino – A Medellín staple, notable for its art-deco design and unique coffee flavors!
🌿Cafe 11-11 – Espresso bar with a rooftop porch and coffee experiences
🫘Urbania – Speciality coffee shop with a focus on social and environmental impact
30. Try exotic fruits at Plaza Minorista
Plaza Minorista is the bustling central market of Medellín, with rows of everything from colorful fruits to specialty herbs. It’s an experience in itself to wander through the maze-like alleys and experience the energy of this bustling market. You’ll likely encounter plenty of friendly vendors eager to chat, or even share a sample of their product!
Due to its tropical climate, Colombia is known for its wide selection of fruits, and the Department of Antioquia is one of the major centers of fruit production in the country. Plaza Minorista is one of the best places to sample exotic fruits in Medellín – you’ll find everything from sweet mangosteen to creamy zapote to the ever-tart maracuya. Have your favorite blended into a drink – my favorite is maracuya con agua!
Want to experience the best of Plaza Minorista? Consider joining a guided tour with a local to sample the best flavors the market has to offer!
31. Eat a Menú Del Día
A menú del día, or almuerzo ejecutivo, is one of the most economical and delicious ways to grab lunch in Medellín. It’s basically a lunch special, usually consisting of a soup, a main course with meat, rice, and a salad, and a drink.
Most restaurants offer a menú del día, as you’ll see them advertised on nearly every corner! There’s often not an official menu for the lunch special, simply ask the waiter and they’ll list off a number of options to choose from. Typical items include carne de res (steak), pechuga a la plancha (pressed and breaded chicken) or cerdo (pork). You can also request a vegetarian lunch if necessary.
You’ll likely see plenty of locals out and about eating a menú del día, so it’s a great way to engage with the local culture of Medellín!
Nightlight in Medellín
Medellín is known for its nightlife, and there are plenty of options to choose from! Whether you’re searching for a trendy nightclub or a night of salsa dancing, this city has it all!
Want to experience the best of nightlife in Medellín? Check out this pub crawl to some of the best rooftops and clubs in the city!
32. Dance salsa at El Tibiri
While the city of Cali might be the salsa capital of Colombia, don’t write off the salsa skills of the paisas just yet! El Tibiri is the best place to put your own salsa moves to the test, with locals and visitors alike coming together to show off their moves to classic salsa hits.
The bar is a Medellín staple, keeping salsa culture alive in the city for over 30 years. The bar has totally old-school vibes, located in an underground space and decorated with murals. You’ll hear it before you see it, the old-school salsa blasting from the space and the energy alive.
El Tibiri also offers salsa classes and special events, such as live music and performances. You can find all their upcoming events and offerings on their Instagram.
33. Sip a cocktail on Envy Rooftop
Envy Rooftop is one of the top bars in Medellín, home to absolutely epic views of the city. Located on the rooftop of the Charlee Hotel, the bar is home to multiple spaces to relax and enjoy a specialty cocktail, including an aquarium-style pool. Come early and enjoy the views, then dance the night away to music from a live DJ.
Envy Rooftop also hosts a number of weekly events. Come for Salsa Wednesday, featuring a live band, or visit the last Sunday of the month for a bottomless brunch and party. You can also rent out the rooftop for private events, so it’s the perfect place for a party!
34. Wander up and down La 70
La 70 is the party street of Medellín, home to everything from old-school salsa bars to trendy nightclubs. It’s the perfect place to bar-hop – you could spend an entire night out and not even experience half of the clubs on the street!
La 70 comes alive pretty much every night of the week, with locals and visitors alike enjoying the nightlife no matter the day. You’ll find plenty of street vendors selling souvenirs along the block as well as some of the best street food in the city. There’s nothing like a cheesy, gooey empanada de queso after a night out on the town!
Some of my favorite spots on La 70 include El Tibirí, Cantina La 70, and Oye Bonita, but there are plenty more to choose from!
35. Ride the party chiva
Riding a party chiva is truly one of the most unique experiences in Medellín. You’ll enjoy some of the best sights in the city while dancing the night away, party bus style!
A chiva is a colorful bus typical of Colombia’s coffee region, often decorated with intricate paintings and colorful symbols. It’s not uncommon to see these buses making their way through the winding roads of Antioquia, often with plenty of people riding along on the roof!
There are plenty of chiva tours throughout the city, but this one comes with three street food tastings and a live DJ! Plus, you’ll end the night at the hub of nightlife in Medellin (more on that coming up next!)
36. Explore the nightlife around Parque Lleras
Parque Lleras is the nightclub central of Medellín. During the day, the park is a relaxed green space, but after nightfall it comes alive, surrounded by some of Medellín’s best bars, clubs, and restaurants. In fact, you could spend all evening bar hopping around this park alone!
There are plenty of places to choose from, but some of the most popular are Chupitos, a lively shots bar, La Octava, a bar with a focus on rock music, and La Chingona, a traditional-style Colombian cantina.
Please be aware: Due to its party atmosphere and high rate of tourists, Parque Lleras has also become a center of sex tourism in Medellín. This has unfortunately led to the continued exploitation of minors and unfortunately, some instances of tourists drugged, robbed, or even killed. Despite this, the park is safe to visit, but please exercise caution. Keep a close eye on your belongings, watch out for pickpockets, and don’t accept any suspicious drinks. And please, under no circumstances, participate in the sex tourism. Not only could you receive up to 25 years in prison, but it’s quite frankly an unethical and exploitative way to travel.
Unique Experiences in Medellín
These Medellín experiences might not make the usual must-see lists, but are certainly some of the best things to do in the city!
37. Brush up on your Spanish
If you’re traveling in Colombia, it’s useful to have some Spanish skills to get around. Not only will it make your travels much easier, but I personally think it’s a sign of respect to demonstrate knowledge of even a few words in the local language.
If you have a little time to spend in Medellín, it’s one of the best places in the world to take a Spanish class. There are plenty of options – from basic language courses to full immersion experiences. This article breaks down some of the best schools in the city, depending on your time commitment, budget, and goals.
There are also plenty of free language exchanges that take place around the city. Lots of hostels offer weekly language groups and I also recommend checking apps like Couchsurfing and Meetup to find language exchanges taking place around the city.
38. Take a dance class
If you want to truly focus on improving your dance skills, Medellín is the place to be! As the art and music hub of Colombia, you can find dance classes in nearly any style around the city – from salsa to bachata to reggaeton.
If you have some time to spend in the city, it’s definitely worth it to brush up on some dance moves. You can invest in a private or group class, or lots of hostels offer weekly salsa nights and dance classes. Here are a few of my recommendations for different styles around the city.
Bachata Del Parque – An weekly bachata class in Medellín’s beautiful Parques Del Rio, perfect for all skill levels
The Grand Social Medellín – One of the city’s best-known salsa and bachata socials, offering both beginner and intermediate classes
Dancefree – A dance school offering private classes in a variety of styles, but known for their reggaeton classes
Poledanzarte – A dance school offering monthly classes in twerk, pole, and exotic dance
Short on time? Check out this salsa and bachata tour guided by a local to find the best places to put your dance skills to the test!
39. Watch a fútbol match at Atanasio Girardot Stadium
Fútbol is a HUGE deal in Colombia, and the city of Medellín goes all out when there’s a match. Medellín’s football club, Independiente Medellín, has a huge following in the city, and you’ll see plenty of people decked out in team swag on game days – especially when the team plays Los Millionarios (the capital city of Bogotá’s football club and their arch rivals!)
If you’re visiting the city on a game day, attending a match is one of the best things to do in Medellín. Grab a Aguila beer, don your sombrero vueltiao, and get ready for an afternoon of full football chaos. Don’t forget to pick up some Millionarios merch on the streets before the game, or at least don some red, yellow, and blue!
Upcoming games and ticket prices can be found on the official DIM website. You can also download the DIM Plus App (available on Apple and Android) to download tickets and find game info.
40. Cool off at Parque de los Pies Descalzos
One of the most unique places in Medellín, El Parque de los Pies Descalzos is the perfect place to cool off on a hot summer day. Quite literally the “Barefoot Park,” the park is designed to be experienced without shoes, home to a number of unique features.
Cool off with your feet in the “Pozo de los Sonidos” or Sound Well, and experience a relaxing massage from the jets. Or wander through the Zen Garden, with rough stones to help exfoliate your feet. If you have little ones, they can play in the water jets, the perfect outdoor waterpark!
The park was designed to be a bridge between nature and science. Throughout the park, you’ll be able to find guides to help explain the significance of certain features. The park is located in the center of Medellín, a perfect place to cool down after a day of exploring.
41. Explore the San Alejo Handicraft Market
If you happen to be in Medellín on the first Saturday of the month, you can’t miss the San Alejo Handicraft market. Not only is it one of the best places to buy souvenirs in the city, but you’ll also have the opportunity to witness numerous handicrafts that show the diversity and beauty of Colombia.
Check out the colorful Wayuu mochilas from the Department of La Guajira or the intricate Kuna Mona Jewelry from the Darien Region. Or better yet, pick up an aguadeño hat and a carriel satchel to dress up paisa style!
The market takes place the first Saturday of each month in Parque Bolivar, in Medellín’s La Candelaria neighborhood (El Centro). While the market lasts all day, I recommend arriving early to avoid the crowds and get the best selection of items!
42. Visit La Feria de Flores
If you happen to be in Medellín in August, you can’t miss the city’s biggest event – La Feria de Las Flores! This annual festival is a HUGE deal, consisting of over a week of parades, concerts, and events celebrating the vibrant flower production in the region.
The department of Antioquia is one of the largest flower-producing regions in the world, but the traditions surrounding the Feria de Las Flores primarily began in the municipality of Santa Elena, just outside the city of Medellín.
During the colonial period, slaves would carry the Spanish settlers through the mountains on silletas – basically wooden chairs strapped to their backs. Over time, these silletas began to be used to transport large quantities of flowers from the countryside of Antioquia to the city of Medellín – a journey of over 22 kilometers.
In 1957, the city’s Office of Promotion and Tourism held the first Feria de Las Flores, honoring the tradition of los silleteros. The first event was small but has grown substantially over the years, with over 500 silleteros regularly participating in the final parade and extraordinary sculptures crafted from flowers every year. Musical artists come from around the world to perform at the festivities and the city comes alive with excitement and energy. It’s truly a once-in-a-lifetime experience.
The festival is regularly held annually the first week of August. You can find upcoming dates on the official Feria de Las Flores website.
Curious about the history and culture of los silleteros? Check out this guided flower farm tour from a real silletero family!
43. Go paragliding over the city
One of the best ways to experience the city of Medellín is from above! Located in the Valle de Aburra, the mountains surrounding Medellín make it a paraglider’s paradise. And there’s truly no better way to understand the scale of the city than to soar above it!
There are plenty of paragliding companies around the area, but this tour comes highly recommended. The tour includes hotel pickup, GoPro photos, and life insurance – a non-negotiable. If you’re an adventure junkie, this is a can’t-miss!
44. Ride the metro all around town
Medellín is notable for its extensive metro system – the only rail-based system in the country. The city is incredibly well connected by the metro making it extremely easy (and affordable!) to navigate.
The metro system is a great way to take yourself on a self-guided tour of the city. Start by taking the metro to the San Antonio station, where you can explore some of the sights in the city center. Next, hop back on the metro to and ride down to the Poblado station, one of the best ways to see some of Medellín’s highlights from the metro!
To ride the metro you must get a Civica card from any metro station. The card itself is free, but you must add money to pay for rides. A single ride on the metro costs 3,490 COP (~$0.82 USD).
QUICK TIP: While the metro is a great way to get around, it does get crowded during peak hours (around 8-9AM and 5-6PM). It’s not impossible to use during this time, but just be aware you might be bumping elbows!
45. Take a day trip from the city
Medellín is the perfect central location for a number of day trips around the region. Spend an afternoon exploring a local coffee farm or visit one of the region’s picturesque pueblos. Or even take a longer trip – like a weekend exploring the epic nature of Guatapé or the colonial streets of Santa Fe de Antioquia. Whatever you’re craving, there’s plenty to choose from!
I’ve actually written an extensive guide to some of my favorite day trips from Medellín, which you can check out here! It’s the perfect home-base for exploring the diversity and beauty of the surrounding region.
Where to Stay in Medellín
Choosing where to stay in Medellín is half the battle! The city has many neighborhoods, each with their own distinct personality, so there’s a little bit of something for everyone.
I often recommend the Poblado neighborhood to visitors. Located on the metro line, it makes it easy to get around, plus it’s most certainly the foodie/backpacker hub of the city! Find all hotels in Poblado here.
If you’re looking for a little more of a local vibe, green, leafy Laureles is my top recommendation. Not only will you be able to wander amongst the many green spaces, but you’ll have plenty of cafes and restaurants to choose from. Find all hotels in Laureles here.
Of course, there’s still plenty more to choose from! Check out my extensive Medellín hotel guide for more inspo, or search all accommodation on Booking.com
Medellín FAQ
Still got some questions? Hopefully you’ll find the answer here, or leave me a comment below and I’ll answer!
Is Medellín Safe for Tourists?
While Medellín was once the center of conflict in Colombia, the city has made significant strides in recent years to increase safety. These days, the city stands as a testament to the transformation and resilience of Colombia, and is safer for locals and tourists alike than ever before. If you’d like to read more, I’ve actually written an entire guide to safety in Colombia which you can check out here.
When is the Best Time to Visit Medellín?
Medellín is beautiful year-round, with sunny, mild weather 365 days a year! However, there are some special events that take place in the city that draw travelers from all around. Some of the most notable are La Feria de Las Flores in August, Semana Santa in April, and Christmastime. If you plan to visit during this period, I recommend making an effort to book your accommodation in advance and be prepared for larger crowds.
How Many Days Should You Spend in Medellín?
This is a difficult question, and really depends on the tourist! With so much to do in (and around) Medellín, I think it’s worth at least 2-3 days if you’re on a tighter schedule. However, if you have time to spare, staying upwards of a week (or even more!) is a great way to get a real feel for the city and explore some of the exciting day trips nearby.
What to Pack for Colombia
With its ever changing weather and multiple landscapes, it can be difficult to decide what to pack for a trip to Colombia. Here are some of my can’t-miss essentials!
💧 Filtered Water Bottle – Save on the single-use plastic and protect from parasites!
🧥 Heavy-Duty Rain Jacket – For the ever-changing Colombian weather!
🎒 Anti-theft Backpack – Perfect for exploring big cities or trekking in the jungle
🧖♀️ Microfiber Travel Towel – A go-to travel essential anywhere in the world!
🔌 Portable Charger – Keep your phone charged out on the go
🔐 Mini Padlock – Perfect for securing your backpack or locking up your items at the hotel
🔋 Universal Travel Adapter – Charge all your devices anywhere in the world!
Why Visit Medellín?
There is so much to love about the city of eternal spring. Delicious restaurants, green spaces, friendly paisa people – that’s just the beginning.
But Medellín is also an integral point in the history and transformation of Colombia. I believe it’s a key piece of understanding Colombian history and connecting with the stories of this beautiful country. I believe Medellín is an absolute must-visit on any trip to Colombia.
Have more questions about Medellín? Feel free to leave me a comment below, or check out all of my Colombia guides here!
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Virginia Taylor (Ginna) is a travel writer and photographer exploring the world until her boots wear through. She’s currently on a mission to explore all 32 departments of Colombia, though she formerly called the Middle East home. Want to know more? Visit the About Page.
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